#Ignite Virtual Speaker Series

Where Inspiration Meets Implementation

Permission to Breathe: Creating Space for the Life You Actually Want

For the woman who's done everything "right" but feels disconnected from her boldest self.

🗓 Event Date: Saturday, February 21, 2026
🕘 Time: 10:30 AM – 1:00 PM ET
đŸ’» Location: Live on Zoom (link will be emailed closer to the date) 
đŸŽ„ Replay Access: Yes! You’ll receive access to the replay within 48 hours after the event.

This event is open to women around the world.
If the time doesn’t work for your location, a replay will be available for registered attendees.

 

Speaker: Nina Nesdoly

Neuroscience & Stress Expert |  Consultant & Researcher | TEDx Speaker

ninanesdoly.com 

 

SESSION DESCRIPTION:

Rest isn't the reward - it's the strategy.

You're ambitious, driven, and ready for your next chapter—but pushing harder has only left you drained. For many women, the pursuit of success has been shaped by burnout, perfectionism, and impossible standards. You’re already giving 100%, yet still feel like it’s not enough.

It’s time to shift that narrative.

In this engaging keynote, speaker and neuroscience researcher Nina Nesdoly offers a science-backed reframe: rest isn’t an interruption—it’s a powerful tool for sustainable achievement. Drawing from cutting-edge research and real-life stories, Nina introduces the R.E.S.T. Method, a practical, four-part framework designed to help women reclaim energy, rewire mindset patterns, and approach their next big idea with clarity and confidence.

This session is for any woman navigating a life or career transition who’s ready to redefine success on her own terms—and finally enjoy the journey there.

I'm in - sign me up!

A Glimpse Inside The Experience

This isn’t a passive online event - and it’s not a push to change everything overnight. It’s a thoughtfully guided space to pause, reflect, and reconnect with what truly matters.

Hosted by Julie Caldwell, Transformational Life Strategist and founder of the #Ignite Women's Conference, and facilitated by Nina Nesdoly, Neuroscience & Stress Expert, this 2.5-hour experience blends insight, reflection, real-world tools, and meaningful connection - so you walk away feeling not just inspired, but supported and clear on your next step.

Together, we’ll explore:

  • Why rest is a performance strategy, not a weakness—and how to use it.
  • The 4-step R.E.S.T. Method to break burnout cycles and build a life that feels good.
  • How to align your goals with how you actually want to feel and live.
  • Tools to identify and shift patterns keeping you stuck in overdrive.
  • A guided planning session to map out your next chapter with more ease and sustainability.

You’ll also connect with a community of like-minded, purpose-driven women navigating their own seasons of change - so you remember that you’re not alone, and you’re not behind. You’re exactly where you need to be.

You don’t need to figure it all out. You just need to start.

I'm ready!

Who This is For

This session is for high-achieving, purpose-driven women who:

  • Have outgrown the version of life they’re living—but aren’t sure what’s next
  • Feel a quiet ache for more - more meaning, more alignment, more energy
  • Have been wrestling with the same questions - and are ready for real answers
  • Want to feel proud of their life a year from now - not stuck in the same place
  • Aren’t looking for hype or hustle - they want something real, thoughtful, and transformative
  • Know it’s time to stop waiting and start moving—even if the step is small

If that’s you, you’re in the right place. This is where the shift begins.

Sign Me Up - I'm Ready to #Ignite My Life

Real Benefits. Real Impact.

Step into an experience designed to move you forward—with more clarity, deeper connection, and a practical tool you can use long after the session ends. This is about creating momentum that lasts—and aligning with what matters most to you.

Clarity You Can Act On

You’ll walk away with greater insight into what’s keeping you stuck—and a clear, grounded next step to start moving forward with intention.

Tools That Sparks Momentum

This isn’t just feel-good insight. You’ll receive a tangible tools that helps you move from reflection into meaningful, values-driven action.

Connection That Fuels Growth

You’ll be surrounded by like-minded women navigating their own next chapter—because real transformation happens in community, not in isolation.

#Ignite Virtual Speaker Event Nina Nesdoly (Feb. 21.26)

$147.00

Registration for this event includes:

  • 2.5-hour Immersive Session with Nina Nesdoly (valued at over $750 CAD) An immersive, restorative experience where Nina uses her R.E.S.T. Method to help you recognize your limits, understand your energy story, set boundaries without guilt, and restore yourself from the inside out. You’ll walk away lighter, clearer, and finally able to breathe again.

  • REST Method Workshop Workbook (valued at $47 CAD) A comprehensive, activity-focused guide featuring reflections, exercises, and practical tools for each pillar of the R.E.S.T. Method, designed to help you understand and shift the patterns that drive burnout.

  • Personalized Rest Plan (valued at $67 CAD) Your customized blueprint for preventing burnout and supporting your wellbeing. This simple, powerful summary reflects your energy patterns, your stress indicators, and the restorative practices and boundaries that will sustain you.

  • Burnout Dimensions Assessment (valued at $199 CAD) A science-based tool to help you identify the emotional, cognitive, and physical signs of burnout, so you can recognize what’s happening sooner and take aligned action.
  • Breakout Conversations with Like-Minded Women Connect and share with other high-achieving, purpose-driven women navigating stress, boundaries, and burnout in their own lives. Because sustainable change happens best in community.
  • Lifetime Replay Access (for live attendees) (valued at $47 CAD) Revisit Nina’s exercises, insights, and science-backed strategies anytime you need to reset, realign, or rebuild your energy.

Exclusive Bonuses from the #Ignite Team

  • Quarterly #Ignite Alignment Sessions (valued at $150 CAD each) Stay connected to your growth with four seasonal sessions designed to help you reflect, realign, and take purposeful action throughout the year.

  • Private #Ignite Community Access (valued at $40 CAD) Join a supportive, purpose-driven space for continued conversation, inspiration, and connection with women designing lives they love.

  • 30-Minute “Put Yourself First” Strategy Chat with Julie Caldwell (valued at $75 CAD) A personal coaching call with #Ignite Founder and Transformational Life Strategist Julie Caldwell to integrate what you’ve learned and take aligned next steps with clarity and confidence.

All this for: Only $147 CAD

Total Value: Over $1,200 CAD

Your Transformation: Priceless

BUY NOW

Say YES to Your Next Chapter 

This virtual experience brings the same transformational energy and connection you’d expect from a live event—now with more depth, flexibility, and access from anywhere.

You're not just attending an event—you're choosing to show up for the next version of your life.

Imagine where you could be one year from now - just by saying YES today!

Meet All The #Ignite Speakers

Harriet Bratt

International Speaker | Trainer | Fire Walk Guide |
Global Best Selling Author

January 10, 2026

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Savanna Symons

Life and Leadership Coach | Speaker |  Facilitator
Savanna Symons Coaching

January 24, 2026

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Mila Olumogba

Marketing & Communications Strategist | Corporate Marketing Educator | Gifting Consultant | Speaker | Author

March 28, 2026

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Jill Wright

Time Management Expert | Award-Winning Speaker & Trainer | Author & Podcast Host

April 18, 2026

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Frequently Asked Questions